本文目录一览：
- 1、求一篇英语演讲稿 体育使我快乐英语作文 想要原创谢谢 初二水平，比赛用
- 2、如何减少压力英语作文带翻译是什么？
- 3、一篇关于缓解考试压力的英语作文带中文翻译
- 4、如何减少压力英语作文带翻译怎么写？
- 5、英语翻译：过度的学习会引起疲劳，再进行适度的体育锻炼，会放松心情，也可以缓解压力
求一篇英语演讲稿 体育使我快乐英语作文 想要原创谢谢 初二水平，比赛用
A state of physical and mental health allows you to take part in exercise comfortably and enjoyably so that it doesn't hurt, so that you can look forward it ,and feel good afterwards.(一种身心健康的状态让人们 轻松愉快的参加体育锻炼 而 不致伤及身体，人们因此乐于锻炼 ，锻炼之后能够开心至极，感觉良好)
if you are feeling down,sports may help pick you up.one review of past sutdies found that long-term exercise, especially when it includes long-lasting,strenuous training sessions, has about as much off an effect on depression as psychotherapy.(如果情绪低落，锻炼能使你振作起来。一份回顾以前研究的报告发现: 长期锻炼，尤其是那些持续时间长，强度高的训练，对于治疗抑郁症几乎同心理治疗法一样有效)
Working out helps you deal with stress in your job, relationships or any area of life -- possibly because exercise is a form of stress itself and helps condition your body to deal with it.(锻炼能帮助人们调节工作，人际关系的压力，乃至生活的任何方面的压力，其原因也许在于锻炼本身就很紧张 它能帮助调节身体来应付压力)
Even a little erercise can make you think less anxiously.Studies have shown that any amount of exercise, form a brisk 10-minute walk to an intense aerobisc or weightlifting session seems to decrease feelings of anxiety.(即使少量的锻炼也能减轻人的焦虑感。研究表明;锻炼不论其量大小，10分钟的健步行走，剧烈的有氧健身操或举重，似乎都能减少焦虑感)
In several studies ,regular weight training or aerobic exercise was shown to improve the quality and duration of sleep. Naturally ,this can make you less fatigued and be able to function better during the day. (有规律的举重练习或有氧锻炼能改善睡眠质量，延长睡眠时间。这自然就会减少你的疲惫感，从而能在白天更好的工作)
Sports
All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.
Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.
Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a person’s character. One learns to fight hard but fight fair, to win without pride and to lose with grace. (胜不骄,败不馁)
[参考译文]
运动
全世界的人都喜欢运动。运动使人健康，快乐而且长寿。
运动项目随季节而有所变化。人们在冬季和夏季做不同的运动。夏天游泳其乐无穷，冬天滑雪快乐无比。
有些运动非常有意思，任何地方的人都喜欢。比如说，足球就风靡全球。游泳流行于居住在世界各国海边河边的人中间。有些运动可追溯到古代，像跑步跳高等。再比如中国武术就历史悠久。但是篮球排球却是新项目。人们一直在发明新的运动项目或比赛。滑水是运动家庭中最新的成员之一。
来自不同国家的人或许相互不能明白对方的语言，但是一场比赛过后，他们往往会成为好朋友。运动可磨炼人的性格。一个人能学会奋力拼搏，公平竞争，胜不骄，败不馁。
My Favorite Sports-我最喜爱的运动
Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.
Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.
[翻译]
运动能帮助每一个人保持健康、快乐和有效率。所以我特别重视运动，特别是桌球，桌球是我最喜欢的运动。我几乎每天玩。
如何减少压力英语作文带翻译是什么？
写作思路：可以将自己对于减少压力的方法详细地介绍一下，例如，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。中心要明确，避免语法错误。
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.
Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
翻译：
的确，在现代经验的人在他们的生活中产生巨大的压力。然而，随着方法来应对压力，不同的人有不同的观点。一些坚持旅行，而另一些人认为听音乐或者玩电脑游戏。在我看来，一个有效的解决方案是做体育锻炼来缓解压力。
我的建议是以下原因。首先，运动不仅有助于释放人的情绪崩溃，但也提高了他们的精神状态。通过专注于他们的身体运动，男人忘记烦恼和逃离忙碌的一天。
更重要的是，体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。
总之，体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此，我建议人们应该去跑步或者做其他形式的运动时，他们感到压力。
一篇关于缓解考试压力的英语作文带中文翻译
写作思路：根据题目要求，以“缓解考试压力的方法”作为主题，可以以体育作为例子，运动可以有效缓解紧张的情绪和压力，写出具体原因，正文：
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions.
诚然，现代学生的考试压力很大。然而，对于如何应对压力，不同的人有不同的看法。
Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
一些人坚持旅行，而另一些人主张听音乐甚至玩电脑游戏。在我看来，缓解压力的有效方法是进行体育锻炼。
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.
我的建议在于以下原因。首先，锻炼不仅有助于缓解人们的情绪崩溃，还能改善他们的精神状态。通过专注于他们的身体运动，男人可以忘记烦恼，逃离忙碌的一天。
Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
更重要的是，体育锻炼塑造了人们的性格，促进了人们对生活更加乐观的态度。此外，体育锻炼有助于健康，有了体育锻炼，人们可以更容易地面对生活中的压力和困难。
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
总之，体育锻炼对消除压力有积极的作用。我相信我自己的经验也适用于别人。因此，我建议人们在感到压力时应该去慢跑或做其他形式的运动。
如何减少压力英语作文带翻译怎么写？
写作思路：可以将自己对于减少压力的方法详细地介绍一下，例如，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。中心要明确，避免语法错误。
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.
Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
翻译：
的确，在现代经验的人在他们的生活中产生巨大的压力。然而，随着方法来应对压力，不同的人有不同的观点。一些坚持旅行，而另一些人认为听音乐或者玩电脑游戏。在我看来，一个有效的解决方案是做体育锻炼来缓解压力。
我的建议是以下原因。首先，运动不仅有助于释放人的情绪崩溃，但也提高了他们的精神状态。通过专注于他们的身体运动，男人忘记烦恼和逃离忙碌的一天。
更重要的是，体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。
总之，体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此，我建议人们应该去跑步或者做其他形式的运动时，他们感到压力。
英语翻译：过度的学习会引起疲劳，再进行适度的体育锻炼，会放松心情，也可以缓解压力
Excessive learning will cause fatigue, and then do appropriate exercise to relax the mood and relieve stress.