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英语作文.要求-对体育锻炼的看法和建议.
Sports benifit us in many respects.When taking part in sports, we get the chance to train almost all parts of our bodies.
There is no doubt that proper sports activities keep our physical fitness.
Furthermore,sports can enrich our life and maintain our psychological health. Through participation,everyone can learn that on the playground he not only struggles for fimself but also fights for his team.Sports teach us about.
consideration,cooperation and optimism to failure.
But sports can do some harm to those who cannot plan their activities properly.Too hard training may hurt their bodies,exhaust their vigor,and even cause them to become sick. In general,I love sports.
I enjoy sports.For sports not only help me to live a well-balanced life,but also provide me with opportunitied to get closer to nature.Sports add happiness to my everyday life when I perform in a decent way.
翻译
体育运动在许多方面对我们有益。当我们参加体育运动时,我们有机会锻炼身体的几乎所有部位。毫无疑问,适当的体育活动可以保持我们的身体健康。此外,体育运动可以丰富我们的生活,保持我们的心理健康。
通过参与,每个人都可以了解到,在操场上,他不仅为自己奋斗,还为自己的团队奋斗。体育教会了我们思考、合作和对失败的乐观态度。但是体育运动会对那些不能正确计划自己活动的人造成一些伤害。过于艰苦的训练可能会伤害他们的身体,耗尽他们的精力,甚至导致他们生病。
总的来说,我喜欢运动。我喜欢运动。因为运动不仅帮助我过上平衡的生活,而且还为我提供了接近大自然的机会。当我以体面的方式表演时,运动会给我的日常生活增添快乐。
为什么运动很重要 英语作文
the importance of physical exercises
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day's work.
in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
体育锻炼的重要性
据报道,中国的年轻人的身体健康,在校大学生尤其是不如应该是。有很多原因的事实,但最主要的原因是,很多人忽视了体育锻炼的重要性。
那么,为什么是体育锻炼对我们的健康如此重要?第一,体育锻炼可以改善血液循环,加快营养物质和氧气到身体的各个部分的供电,并从血液中清除废物通过出汗和呼气。其次,体育锻炼能促进健康的新陈代谢。它有助于消化和吸收食物,因此给大家的好胃口。第三,体育锻炼可以帮助消耗过多的脂肪在体内,阻止人们把太多的重量,从而使它们在良好的状态。最后,经过体育锻炼,我们通常是在晚上需要好好休息和良好的睡眠,让人耳目一新我们第二天的工作。
总之,体育锻炼不是在[Y让我们健康强壮,同时也帮助我们成功在我们的生活。也因此,强烈建议年轻人腾出一些时间参加各种体育锻炼的积极作用。
体育锻炼的重要性,用英语写出一段25个词的话
doing physical exercises is very important and necessary for all parts of your body to keep fit and keep your mind thinking clearly when you