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民族传统体育是什么?有哪些?
民族传统体育是人类体育文化的一个重要组成部分，它既是一种带有民族特点的文化形式的表现，又是一种颇具传统色彩的文化形态。它既是人类体育文化的组成部分，又是民族传统历史文化的重要内容。民族传统体育项目有掼牛、舞龙、划龙舟、抢花炮、手打毽子等。
1、掼牛
掼牛，流行于回族民众的传统体育，国家级非物质文化遗产之一。掼牛来自游牧劳作生活，是宰牲节必备项目。回族掼牛散见于浙江、河南、山东等回族聚居地。
2、舞龙
壮族、苗族、白族等民族喜爱舞龙。龙用竹扎成，用画有龙鳞的花布或色纸裹着龙头、龙身、龙尾，一般是21～25节，龙下撑着10多个把柄，舞龙者每人拿着一个把柄。有的龙身内有灯座，晚上可以点灯。在前面一个人拿着龙珠来指挥舞龙。
3、划龙舟
傣族、苗族、白族、布依族、水族等都有划龙舟活动。傣族人民每逢泼水节举行龙舟赛。龙舟用优质木材制造，长约40～50米，宽1米多，50人分两排席坐划桨，锣声一鸣，竞相飞速向前。
4、抢花炮
侗族人民喜爱的一项体育活动。花炮用铁筒制成，里面装火药和一个铁环，环上缠有彩色的线绳。比赛场是直径超过100米的圆形场地。参加比赛的运动员分成甲、乙组，站在场地的边缘，每组人数相等，一般10～30人。
5、手打毽子
苗族的青少年喜欢手打毽子。毽子的底座由2寸长的竹子做成，上边插鸡毛。打毽子的人手中拿四方形带把的木制拍（比乒乓球拍大一点）。比赛办法是轮流发球、接球，接不住者为输。每年春节期间经常举行单打和双打比赛。
急求！！中国传统体育项目的英文介绍！！
Our motherland is an ancient civilization. Our ancestors invented papermaking, compass, gunpowder and printing.
Our ancestors built the magnificent Great Wall and the Forbidden City, the largest royal building complex in the world. Our ancestors also integrated the essence of Chinese medicine and boxing and created the first batch of intangible cultural heritage in China - Taijiquan.
Speaking of Taijiquan, I have to mention my grandfather. Grandpa had a serious stomach disease when he was young. He was tortured by stomach pain all year round and didn't dare to eat a lot of things.
In order to improve his physical condition, he inadvertently insisted on practicing Taijiquan every day, and his stomach disease miraculously recovered! Now he has a big appetite and the whole person is in high spirits.
Only then did he know that Taijiquan can not only strengthen the body, but also be effective for many diseases. Since then, grandpa has also been fascinated by Taijiquan. I like watching grandpa play taijiquan best.
When practicing boxing, he sometimes squats, sometimes raises his legs to mid air, and sometimes walks like a cat. His actions are gentle and gentle, and the movement and static are appropriate. The whole set of boxing is like clouds and flowing water. It seems that he doesn't need any strength.
Grandpa smiled and said, "don't underestimate Taijiquan. It seems relaxed. In fact, it emphasizes softness and hardness.
It is continuous and has the function of four or two kilos. Taijiquan can dredge meridians and activate collaterals. After Taijiquan, you will sweat but not asthma. It can wake up your brain and clear your mind, make people energetic and cheerful." in addition to practicing alone, grandpa often compares Taijiquan skills with his peers.
In the park with fresh air, they all wear white silk clothes and move neatly, which has become a beautiful scenery in the park.
Sometimes, they will practice with each other with soft music, break down moves and compete with each other. Their faces are filled with kind smiles and have a great joy of harmony.
翻译
我的祖国是一个文明古国，我们的祖先发明了造纸术、指南针、火药、印刷术，我们的祖先建造了雄伟的万里长城、世界上规模最大的皇家建筑群——故宫，我们的祖先还把中国医学和拳术的精髓相融合，创造了中国首批非物质文化遗产——太极拳。
说到太极拳，不得不提起我的外公。外公年轻时得了很严重的胃病，常年备受胃痛的折磨，很多东西都不敢吃。为了改善身体状况，他无意中坚持每天练习太极拳，胃病居然奇迹般好了！现在的他胃口大开，整个人神采奕奕的。
他这才知道：原来太极拳既可以强身健体，对于很多疾病也是有疗效的。从此，外公也迷上了太极拳。我最喜欢看外公打太极拳了。练拳时，他时而半蹲，时而抬腿至半空，时而举步似猫行，动作轻柔缓和，动静相宜，整套拳如行云流水般，看起来不需要任何力气一样。
外公笑着说：“你可别小看了太极拳，它看似轻松，实际上它讲究柔中带刚、连绵不断，有四两拨千斤的作用。太极拳能通经活络，打完太极拳会出汗却不会气喘的，能醒脑清神，使人体力充沛，心情开朗。”除了一个人练习，外公经常和同伴切磋太极拳的技艺。
空气清新的公园内，他们个个都穿着白绸衣，动作整齐划一，成为公园里一道亮丽的风景。有时，他们也会伴随着柔和的音乐相互对练，拆拆招，比比手，他们的脸上都洋溢着慈祥的笑容，极有一番和谐之乐。
中国的传统体育运动是什么?
传统体育项目有武术、太极拳、气功、中国象棋、围棋等。
武术既能健身又可防身，在中国，练武术的人相当普遍。武术的主要内容包括徒手拳术和器械攻防，有各自的流派和套路。
太极拳是中国拳术的一种，为练身、练意、练气三结合的整体运动。其重点是以意念引导动作，意动身随，动作柔中有刚，拳姿优美。
气功是中国独特的一种健身术，通过练功者控制意念、调整呼吸，达到健身、延年、祛病和增强生理功能的目的。
还有像龙舟赛了
蹴鞠了等等吧